Monthly Archives: June 2010

Body Sculpting Exercises For Women – Get Toned Without Becoming Bulky

By focusing on body sculpting exercises for women you can strengthen and tone your muscles while burning off the excess body fat – this won’t lead to a muscular physique as many women worry, it will just accentuate your natural feminine curves. Most women just do not have the genetics for massive muscles anyway, that’s why the big female bodybuilders are usually loaded up on testosterone supplements. Continue reading

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Body Sculpting Exercises For Men – How To Get Chiseled Faster

Now, don’t get me wrong…lifting heavy weights down the gym is great to bulk up and gain muscle mass quickly…in fact, this site was designed around that purpose. However, I know that some of you guys don’t just want to build muscle…you want to burn off some of that excess body fat and get ripped at the same time. So, what’s the solution? Body sculpting exercises Continue reading

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Protein Powder For Weight Loss – Choosing The Best Weight Loss Protein

Choosing the right protein powder for weight loss or as part of a fat loss diet plan is a little more complicated than just walking into your local health food store and picking up the first one you see. Many protein powders are designed for muscle gain and can sometimes have extra carbs and fats that are great for building muscle mass but not much help when trying to lose weight. Here I’d like to show you a quick few pointers that you should keep your eye on the next time you go to buy protein powder for weight loss. Continue reading

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