Anabolic Cooking Review – Is Dave Ruel’s Anabolic Cookbook Worth It?
For the skinny guy, your diet will be even more important than for the average guy looking to build muscle because with your Ferrari-like metabolism, if you aren’t feeding your body a huge amount of calories, you’ll never be successful with building lean muscle mass – in fact, you may even LOSE muscle if you’re not eating enough
But, if you’ve ever tried to consume the 4000-6000 calories per day most skinny guys need, you know just how much work that can be! By the end of the week, you’re ready to give up on your muscle building goals because eating now feels like a chore.
You look at food in disgust wondering how you’re ever going to stuff down yet another meal on your quest for mass…
Fortunately, there’s now a program that will change all that.
If you’re tired of the same old meals and are struggling to make progress with your muscle building because you just don’t understand precisely what you SHOULD be eating, the Anabolic Cooking book by Dave Ruel is for you.
Let’s get you the facts so you can see how you’ll benefit from using this as you transform your body.
What “Anabolic Cooking” Is
Anabolic Cooking is more than just a cookbook. Think of it as your blueprint to massive muscle gains. This book is filled with various recipes that will satisfy your taste buds while providing your muscles with every nutrient they need.
The book is also divided up into different sections including:
- - breakfast recipes
- - chicken and poultry recipes
- - red meat and pork dishes
- - fish and seafood meals
- - salads
- - soups and sides
- - desserts
- - as well as easy-to-prepare snacks and bars for those who are always on the go.
Regardless of your taste preferences, you will find many different meals to satisfy you.
And the best part?
With meals such as High Protein Banana Bread, Tangy Thai Chicken, Oriental Beef Stir-Fry, Almond Coconut Bars, and Blueberry Cheese cake (yes, you can make this healthy!), you’ll actually be hungry for more food.
Since getting in that high intake of calories is the biggest determinant of your success, the more you eat, the faster you’ll grow. These recipes will make that mission easy.
Plus, they’re only prepared with high quality ingredients so you can rest assured that you’ll be building lean muscle mass and not adding additional body fat in the process.
When you pick up a copy of Anabolic Cooking, you’ll receive:
- * over 200 different recipes
- * a complete meal plan for the done-for-you approach that makes muscle building a no-brainer
- * nutritional fundamentals so that you can learn the core concepts that are necessary for success
- * and some smart post-workout nutrition secrets that Dave himself shares with you to help you take your progress to the next level.
As an added bonus, he’ll also show you how to save money on the cost of groceries (his tips alone could easily save you hundreds of dollars a week) and how to have cheat meals in your diet without derailing your progress.
…But, Do You Have To Be A Cooking Pro?
The great news about Anabolic Cooking is that all of the recipes are so simple to prepare that most young teenagers would easily be able to handle it – teenagers with no cooking experience, that is.
The recipes are laid out in an easy to understand formula and contain all the vital nutrition stats that you need to know about each meal.
This allows you to keep track of exactly what you’re taking in throughout the day so there’s never any question as to how many calories, proteins, carbs, and fats you’re consuming.
The recipes are all prepared with easy-to-find foods that you can purchase at your local supermarket, so you should have no problem with the cooking prep work.
What’s more is that the meals are fast to prepare so don’t expect to have to devote hours in the kitchen to cook these dishes. This book has been designed for the guy on the go so you’ll be able to eat right in a hurry.
Now, since no book or program is ever 100% perfect, we do have to mention the drawback. The only gripe to mention with Anabolic Cooking is that if you’re a very strict vegetarian, you may not do so well with the program.
Since most of the dishes do contain meat, dairy, eggs, or fish, you may struggle to come up with enough variety to meet your needs.
If you are vegetarian though and still do want to use this product, you should be able to easily substitute your own preferred sources of protein (tempeh, soy, or other vegetarian protein sources) for the meat products the recipe calls for and still come up with a delicious, nutritious meal.
So overall, if you’re tired of eating the same bland meals over and over again and are struggling to build the muscle that you desire, you’ll definitely want to give Dave Ruel’s Anabolic Cooking a try. It takes all the guesswork out of the diet element of muscle building so you can focus on what you enjoy most – putting in all that hard work in the gym.