Comments for How To Gain Muscle Mass http://www.gainmusclemass.net How To Gain Weight And Build Muscle Mass For Hardgainers and Ectomorphs Wed, 08 Feb 2012 12:36:22 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Muscle Building Vegetables – Why You Need Them For Muscle Growth by admin http://www.gainmusclemass.net/muscle-building-vegetables/#comment-267 admin Wed, 08 Feb 2012 12:36:22 +0000 http://www.gainmusclemass.net/?p=1197#comment-267 At the top of the page and just above the "Related Articles" section J At the top of the page and just above the “Related Articles” section

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]]> Comment on Muscle Building Vegetables – Why You Need Them For Muscle Growth by Jewell http://www.gainmusclemass.net/muscle-building-vegetables/#comment-265 Jewell Wed, 08 Feb 2012 08:56:40 +0000 http://www.gainmusclemass.net/?p=1197#comment-265 Where is the facebook like button ? Where is the facebook like button ?

]]> Comment on How Much Rest Between Workouts? Exactly How Much Rest Is Ideal? by admin http://www.gainmusclemass.net/how-much-rest-between-workouts/#comment-253 admin Tue, 07 Feb 2012 10:22:34 +0000 http://www.gainmusclemass.net/blog/?p=32#comment-253 Hi Bob, If you're looking to bulk up and gain mass, I would avoid doing aerobic activity on your off days, since you would still be using those muscles albeit in a slightly different fashion. The idea behind the full day's rest is to ensure your muscle fibres have maximum time to recover, particularly since you're doing heavy lifting which puts extra strain on them. J Hi Bob,

If you’re looking to bulk up and gain mass, I would avoid doing aerobic activity on your off days, since you would still be using those muscles albeit in a slightly different fashion.

The idea behind the full day’s rest is to ensure your muscle fibres have maximum time to recover, particularly since you’re doing heavy lifting which puts extra strain on them.

J

]]> Comment on How Much Rest Between Workouts? Exactly How Much Rest Is Ideal? by Bob http://www.gainmusclemass.net/how-much-rest-between-workouts/#comment-239 Bob Sun, 05 Feb 2012 11:58:57 +0000 http://www.gainmusclemass.net/blog/?p=32#comment-239 Have read many conflicting opinions on this. Do you feel it's OK to do your aerobic type workout, e.g. Treadmill, elliptical, etc., on your "off" days? B Have read many conflicting opinions on this. Do you feel it’s OK to do your aerobic type workout, e.g. Treadmill, elliptical, etc., on your “off” days?
B

]]> Comment on How To Put On Muscle Fast – Muscle Gain Tips For Skinny Hardgainers by admin http://www.gainmusclemass.net/how-to-put-on-muscle-fast/#comment-176 admin Tue, 24 Jan 2012 11:39:19 +0000 http://www.gainmusclemass.net/blog/?p=3#comment-176 Thanks Francoise! Glad you liked it :) J Thanks Francoise! Glad you liked it :)

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]]> Comment on How To Put On Muscle Fast – Muscle Gain Tips For Skinny Hardgainers by Francoise Wilging http://www.gainmusclemass.net/how-to-put-on-muscle-fast/#comment-175 Francoise Wilging Tue, 24 Jan 2012 06:29:24 +0000 http://www.gainmusclemass.net/blog/?p=3#comment-175 Thank you for the great post. Anyway take it easy and keep the great work! Thank you for the great post. Anyway take it easy and keep the great work!

]]> Comment on Do Push Ups Build Muscle? 3 Reasons To Include Them In Your Workout by admin http://www.gainmusclemass.net/do-push-ups-build-muscle/#comment-162 admin Fri, 20 Jan 2012 11:17:43 +0000 http://www.gainmusclemass.net/blog/?p=78#comment-162 Thanks! J Thanks!

J

]]> Comment on Do Push Ups Build Muscle? 3 Reasons To Include Them In Your Workout by effetti per basso http://www.gainmusclemass.net/do-push-ups-build-muscle/#comment-157 effetti per basso Thu, 19 Jan 2012 05:34:19 +0000 http://www.gainmusclemass.net/blog/?p=78#comment-157 Hello, this is a great blog! Hello, this is a great blog!

]]> Comment on How To Get Buff – 5 Rules On Getting Buff and Beach Ready by admin http://www.gainmusclemass.net/how-to-get-buff-5-rules-on-getting-buff-and-beach-ready/#comment-153 admin Tue, 17 Jan 2012 10:58:32 +0000 http://www.gainmusclemass.net/blog/?p=17#comment-153 Hi Kosten, To be honest I've never used Drupal or Blog Engine. This blog runs on Wordpress which I really like as it is easy to edit, has lots of whizz-bang plugins, themes and a huge user base that will always help you out if you need anything. All the best, J Hi Kosten,

To be honest I’ve never used Drupal or Blog Engine. This blog runs on WordPress which I really like as it is easy to edit, has lots of whizz-bang plugins, themes and a huge user base that will always help you out if you need anything.

All the best,
J

]]> Comment on How To Get Buff – 5 Rules On Getting Buff and Beach Ready by Kosten Lasik http://www.gainmusclemass.net/how-to-get-buff-5-rules-on-getting-buff-and-beach-ready/#comment-151 Kosten Lasik Tue, 17 Jan 2012 02:37:46 +0000 http://www.gainmusclemass.net/blog/?p=17#comment-151 I am new to the blogging scene. I'm curious what blog platform I should use for my blogs? People on forums have told me to take a look at Drupal. Do you personally think Blog Engine is easier to use than afore-said cms? I am new to the blogging scene. I’m curious what blog platform I should use for my blogs? People on forums have told me to take a look at Drupal. Do you personally think Blog Engine is easier to use than afore-said cms?

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