How To Become A Bodybuilder – Advice On Becoming A Bodybuilder
If you’re someone who has spent many years training hard in the gym, you may be wondering how to become a bodybuilder. If you aren’t currently feeling motivated to complete your training sessions, one of the best ways to get right back on track is to start getting ready for a bodybuilding competition because this will really test your limits and push your results up a notch.
Before diving in to start training for a contest however, it’s important to take some time to learn how to become a bodybuilder properly.
Let’s go over a few of the main things that you should know.
Choose Your Organization
The very first thing to do when thinking about how to become a bodybuilder is to choose your organization carefully. Different organizations are going to have different rules that must be followed…so by not thinking this through you may wind up choosing one that doesn’t quite fit with what you’re looking for.
There are also different requirements as to what has to be done on stage with the different organizations so spending some time looking at this is also going to be pretty important.
Determine How Long You’ll Require
Second, once you have figured out what organization you’re going to use, the next step in how to become a bodybuilder is to decide how long you will need to prep for the event. Whatever you do, don’t rush things especially if it is your first time.
This is the biggest mistake that many people make and then they never come in looking how they desire. Keep in mind that to reach the lean levels of contest shape you will need to take quite a bit more time than just getting to an average state of leanness because as you progress onwards and drop more body fat, your body is going to naturally fight you more and more.
It’s not unusual to take two to three weeks during that last part of contest prep to really dial in and reach the vascular levels necessary to step on stage.
Always plan your event a few weeks longer than what you think it will take you to get ready…that way if any set-backs do occur, you have plenty of time to deal with them.
Plan For Plenty Of Help
Finally, the last step in how to become a bodybuilder is to make sure that you plan for plenty of help. You’ll need a whole team of people who are going to help you along the way including:
- a posing coach,
- a personal trainer,
- a nutritionist,
- and potentially even someone who takes care of all the grooming factors involved in competing.
It’s important not to try and do this alone even if you have already been training for years because preparing for a contest is a much different process than performing regular workouts is and unless you’re fully ready to take on such a task and have experience with this type of thing before, you just won’t have the capabilities to really perform optimally.
So keep these quick but very critical points in mind for how to become a bodybuilder. Taking your efforts up to the next level of the game is a great way to spark more progress when you’re feeling as though your current workouts are just not pushing the barrier high enough.
Discover the program that gave self-confessed “skinny twerp” Vince Delmonte the secrets that allowed him to overcome his “skinny genes” and pack on 41 pounds of lean muscle mass in 6 months to become a National Fitness Model champion ==> How To Become A Bodybuilder