Tag Archives: how to eat for muscle growth

Muscle Building Diet Plan – How To Eat For Big Gains

Spending countless hours in the weights room will only get you so far…without a solid nutrition plan you’ll end up frustrated and never able to reach and blow beyond your genetic potential. A well designed muscle building diet plan will ensure that your body meets its energy requirements for the arduous workouts, as well as have sufficient protein for muscle repair and growth. Continue reading

Posted in Articles, Diet & Nutrition | Tagged , , , , , | Leave a comment